WHOOP Wellness Dashboard

Connect your WHOOP account to see recovery, sleep, strain, and a daily coach recommendation.

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WHOOP Wellness Checking OAuth...
Dashboard MCP
Checking Looking for a linked account
WHOOP user Checking connection
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Today's wellness plan

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- Connected - Synced - Token expires -
Analyzing -

Building today's recommendation

Waiting for the latest WHOOP records.

Readiness Trend -

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Focus-
Training-
Recovery-
Sleep-
Recovery -
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Waiting for score

Day Strain -

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Sleep Performance -

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Last Workout -

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Resting HR-
HRV-
SpO2-
Respiratory-
Max HR-
Preferences Coach settings
Goal
Today
Experience
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Last 7 Records

Recovery, sleep, strain

Recovery Sleep Strain
Sleep quality

Stage breakdown

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Awake-
Light-
SWS-
REM-
Activity

Recent workouts

Recovery history

Recent mornings

Agent access Checking
Endpoint https://whoop.aisha.group/mcp
Transport Streamable HTTP
Auth header Authorization: Bearer generated-token
No token generated

This token is for this user. WHOOP OAuth tokens stay server-side and are tied to the HttpOnly session cookie.

whoop_get_user_data whoop_get_coach_summary whoop_get_baselines whoop_save_context
Developer payload Live 
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